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Stir-Fried Beef and Zucchini / Sausage and Zucchini Spaghetti
STIR-FRIED BEEF AND ZUCCHINI
1 recipe Fresh Tomato Sauce
(recipe follows)
2 tablespoons oil
2 pounds flank steak, thinly sliced
3 cups sliced zucchini
1 clove garlic, minced
Prepare Fresh Tomato Sauce. In a large
skillet heat oil over medium heat. Add
flank steak; stir fry 4 minutes or until
brown. Remove from skillet. Add zucchini
and garlic; stir fry 3 minutes or until ten-
der-crisp. Stir in tomato sauce and beef.
Cook 3 minutes or until heated through. If
desired, serve over noodles or rice. Yields
6 servings.
SAUSAGE AND ZUCCHINI SPAGHETTI
1 recipe Fresh Tomato Sauce
(recipe follows)
1 pound bulk pork sausage,
cooked, drained
2 1/2 cups sliced zucchini
Hot cooked spaghetti
Prepare Fresh Tomato Sauce. Add sau-
sage and zucchini. Cook 5 minutes or until
heated through. Serve over spaghetti.
Yields 4 servings.
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# Stir-Fried Beef and Zucchini / Sausage and Zucchini Spaghetti
*Yields 6 servings (Stir-Fried Beef and Zucchini); 4 servings (Sausage and Zucchini Spaghetti)*
## Ingredients
### Stir-Fried Beef and Zucchini
- 1 recipe Fresh Tomato Sauce (recipe follows)
- 2 Tbsp oil
- 2 pounds flank steak, thinly sliced
- 3 cups sliced zucchini
- 1 clove garlic, minced
### Sausage and Zucchini Spaghetti
- 1 recipe Fresh Tomato Sauce (recipe follows)
- 1 pound bulk pork sausage, cooked and drained
- 2 1/2 cups sliced zucchini
- Hot cooked spaghetti
## Instructions
### Stir-Fried Beef and Zucchini
1. Prepare Fresh Tomato Sauce.
2. In a large skillet, heat oil over medium heat.
3. Add flank steak; stir-fry 4 minutes or until brown. Remove from skillet.
4. Add zucchini and garlic; stir-fry 3 minutes or until tender-crisp.
5. Stir in tomato sauce and beef.
6. Cook 3 minutes or until heated through.
7. If desired, serve over noodles or rice.
### Sausage and Zucchini Spaghetti
1. Prepare Fresh Tomato Sauce.
2. Add cooked, drained sausage and zucchini to the sauce.
3. Cook 5 minutes or until heated through.
4. Serve over hot cooked spaghetti. -
West Claims Chili Native Soup
West claims chili native soup
1 medium white onion, chopped
1 ripe tomato
1 clove garlic, minced
1 (8-ounce) can green chili salsa (sauce)
1 (8-ounce) can green chili peppers, seeded, diced
1 teaspoon dried leaf oregano
1 teaspoon Tabasco pepper sauce (yes, one
teaspoon)
1 tablespoon hot chili powder (if varying
strengths of chili powder aren't available, use 2
tablespoons of most common chili powder to
substitute for this and the next two ingredients)
1 tablespoon medium strength chili powder
1 heaping tablespoon mild chili powder
½ to 1 teaspoon salt
In separate skillets, cook pork and beef 10 minutes.
Add ½ teaspoon cumin to each skillet. In a 6-quart
saucepot, combine celery, onion, tomato, garlic, chili
salsa, chili peppers, oregano and Tabasco sauce. Combine
chili powders in a small bowl; add a small amount of
water to form a paste; add to saucepot, mix well. Cook,
covered, 20 minutes, stirring occasionally. Drain juice
from meat, reserving ¼ cup; add meat and
reserved meat juice to chili mixture. Cook, stirring fre-
quently, 1 to 1½ hours, or until meat is tender. Before
serving, add salt to taste. Yields 4 to 6 servings.
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# West Claims Chili Native Soup
*Yields 4 to 6 servings*
## Ingredients
- 1 medium white onion, chopped
- 1 ripe tomato
- 1 clove garlic, minced
- 1 (8-oz) can green chili salsa (sauce)
- 1 (8-oz) can green chili peppers, seeded, diced
- 1 tsp dried leaf oregano
- 1 tsp Tabasco pepper sauce
- 1 Tbsp hot chili powder*
- 1 Tbsp medium strength chili powder*
- 1 heaping Tbsp mild chili powder*
- 1/2 to 1 tsp salt
- 1/2 tsp cumin (for pork skillet)
- 1/2 tsp cumin (for beef skillet)
*If varying strengths of chili powder are not available, substitute 2 Tbsp of standard chili powder for all three chili powder ingredients.
## Instructions
1. In separate skillets, cook pork and beef for 10 minutes. Add 1/2 tsp cumin to each skillet.
2. In a 6-quart saucepot, combine celery, onion, tomato, garlic, chili salsa, chili peppers, oregano, and Tabasco sauce.
3. Combine chili powders in a small bowl; add a small amount of water to form a paste. Add paste to saucepot and mix well.
4. Cook, covered, for 20 minutes, stirring occasionally.
5. Drain juice from meat, reserving 1/4 cup. Add meat and reserved meat juice to chili mixture.
6. Cook, stirring frequently, 1 to 1 1/2 hours, or until meat is tender.
7. Before serving, add salt to taste.

